01
An easier way to track plants
50,000+ plant-first foods — tofu, tempeh, seitan, Beyond, Impossible. Log quicker, guess less, eat better.
Eat better · train harder · live longerEat better. Lift heavier.
Eat better. Lift heavier.
Become the next you.
The easier way for vegans and vegetarians to track calories, hit protein, and recover quicker — so every week you look leaner, feel stronger, and train better than the last.
Free for 30 days · No credit card · Cancel anytime
4.8 · 12,000+ plant-based athletes
A better future — starts in your inbox
Get leaner, stronger, and healthier — one quicker email at a time.
Smarter plant-based meals, easier nutrient wins, and the harder-hitting workouts top vegan athletes swear by. Free. No spam. Unsubscribe quicker than you joined.
Join 12,000+ plant-powered eaters becoming a better version of themselves.
50K+
Plant-based foods
12K+
Vegan athletes
4.8★
Average rating
30 day
Free trial
Why VerdantBuilt so you eat better, train harder,
Built so you eat better, train harder,
and feel healthier — every week.
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Train harder, recover quicker
Strength, cardio, yoga. Your workouts sync with your food so you fuel smarter and bounce back faster.
03
Get healthier nutrients — daily
B12, iron, omega-3, zinc, calcium, vitamin D. The vitamins other apps ignore. The deficiencies you'll never see again.
04
A coach that makes you better
Trained on vegan dietetics and sports nutrition. Smarter answers, better meals, faster gains — no 'just add chicken.'
Nutrition
A smarter database. An easier way to log.
Most trackers think 'vegan' means a salad. Verdant indexes 50,000+ plant-based foods — fermented proteins, regional staples, every major meat alternative — with verified macros and micros, so logging is quicker and your numbers are sharper.
- Tofu, tempeh, seitan, TVP, jackfruit
- Beyond, Impossible, Loma Linda, Tofurky
- Fortified plant milks and yogurts
- Barcode scan for quicker grocery logging
Training
Lift heavier. Recover quicker. On plants.
Log strength, cardio, yoga, and HIIT. Verdant calculates exactly how much protein, carbs, and recovery nutrients your session demands — then tells you what to eat to hit it. The result: harder lifts, faster recovery, better PRs.
- Auto protein targets that get smarter with you
- Workout templates built for plant-based lifters
- PR tracking and steady progressive overload
- Rest-day nutrition that helps you recover quicker
Micronutrients
The vitamins other apps ignore. The healthier you they unlock.
Plant-based eaters need to watch specific nutrients. Verdant tracks them with daily alerts so deficiencies never sneak up — and recommends whole-food sources first, supplements second. Stronger blood work. Better energy. Sharper training.
- B12, iron (heme + non-heme), zinc
- Omega-3 (ALA, EPA, DHA conversions)
- Vitamin D, calcium, iodine, selenium
- Personalized deficiency alerts before they bite
AI Coach
A smarter coach. A better day. Every day.
Chat with an AI trained on vegan dietetics and sports nutrition. Ask about post-workout meals, hitting protein, recipe swaps — and get clearer, quicker, better answers tailored to your goals, training, and pantry.
- Personalized meal plans in seconds
- Snap a photo to log a meal quicker
- Voice logging for even easier days
- Recipe import from any URL
How it works
A better you in three minutes.
01
Tell us where you want to be better
Body comp, training load, eating style. We calibrate smarter targets so you make quicker progress.
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Log easier than ever
Search, scan a barcode, snap a photo, or just say it out loud. Quicker logs, fewer excuses.
03
See yourself get better, weekly
Sharper trends, earlier deficiency alerts, and a coach that nudges you toward the next, better version of you.
Why not the others
Smarter than generic calorie counters.
FeatureVerdantOther apps
Plant-first food database—
B12, iron & omega-3 tracking—
Vegan-trained AI coach—
Workout × nutrition sync—
Barcode + photo + voice loggingPartial
Recipe import from URL—
Generic calorie counting
Loved by plant-based athletes
Stronger PRs. Leaner weeks. Better days.
“PR'd my deadlift, dropped 8 lbs, and feel sharper than ever. Plants hit different.”
— Mike T., Vegan powerlifter
“Finally an app that knows tempeh exists. My B12 is dialed and my long runs feel easier.”
— Priya R., Ultramarathoner
“The AI coach is wild. Smarter answers, better meals, quicker recovery — week after week.”
— Jordan K., CrossFit competitor
Safer by design
Your food logs and biometrics are yours. Export or delete them anytime — no surprises, ever.
iOS · Android · Web
Log quicker from your phone, review on desktop, sync everywhere — your data follows you.
Plant-based forever
We don't dabble. Vegan and vegetarian athletes are our only customer — so we keep getting better at one thing.
Questions
The quicker answers.
Is it really free to get started?+
Yes — 30 days, totally free, no credit card. Get healthier, stronger, and leaner first. Decide later whether to upgrade for unlimited AI coaching and deeper analytics.
Do I have to be fully vegan to get better results?+
Not at all. Verdant is built for anyone eating more plants — vegetarians, flexitarians, plant-curious lifters, and full vegans who want to train harder and recover quicker.
How is this better than MyFitnessPal or Cronometer?+
Generic trackers treat plant-based eating as an afterthought. Verdant gives you a smarter database, sharper nutrient targets, and a coach that actually understands plants — so you make faster progress with less guesswork.
Does it work on iPhone, Android, and desktop?+
Yes — Verdant runs in any browser, plus native iOS and Android apps for quicker logging on the go.
Can I bring my data over from another app?+
Yes. Upload a CSV from MyFitnessPal or Cronometer, or your Apple Health export.zip — we import food logs and biometrics so your history comes with you and your trends keep growing.
Can I track progress with photos?+
Yes — upload private progress photos with date and weight and watch yourself get leaner and stronger over time. Only you (and your coach, if you have one) can see them.
Does it sync with my wearable?+
Wearables (Fitbit and Oura first) are rolling out shortly. In the meantime, Apple Health import covers steps, weight, resting heart rate, and active calories.
Why won't some recipe URLs import?+
The recipe importer needs a single, specific recipe page — not a homepage, blog index, or recipe collection. If a URL fails, open the actual recipe (not the homepage) and paste that direct link. Or use the 'Paste recipe' tab and copy the ingredients and instructions in by hand — that works for any recipe, even the trickier ones.
Start your 30-day free trialEat better. Train harder.
Eat better. Train harder.
Live longer.
Join 12,000+ plant-based athletes who eat smarter, recover quicker, and feel better every single week.
No credit card · Cancel anytime